How 2 Find the Best Sex Positions 4 Woman

Step 1
Woman On Her Back sex positions. The basic position with the woman on her back, the man on top, is referred to as "missionary" position. It's a big favorite because you are face to face, and it can be very intimate and loving. Here are some variations that you might enjoy: * For women who need clitoral stimulation to reach orgasm (and there are a lot of them), there is a position called "The Coital Alignment Technique", or CAT. Here's how it works... Start in missionary position, man on top. He scoots up about 6 inches so that the angle of penetration is sharply downward, then she wraps her legs around him, crosses her ankles, and brings them down around his calves. If you got this part right, then the top of the **** will now be making contact with her clitoris. And then...SHE controls the motion by rocking her hips. This allows the woman to adjust the pressure and the speed of the stimulation against her clitoris.Once she's got that going, he can start a thrusting motion in time with her rhythm. The whole thing takes a little practice, but once you get it going, most couples report major points on the scream-o-meter.* For the g spot (and for men who are very large, or if she sometimes finds it uncomfortable when penetration is too deep), try this one...The man sits back on his heels and pulls the woman's hips onto his knees. Penetration is at a sharp upward angle. A little experimentation with the motion, and he might be able to poke at the g spot, or further back at the anterior fornix (another spot that many report has powerfully orgasmic results).Added bonus: his hands are free, which means it's possible to massage the clitoris or breasts, or just stroke her hair and face or hold her hands.* And, finally, for marathon sessions...The man stands at the edge of the bed between the woman's legs. Depending on whether her legs are up or down, the angle can be changed to suit your pleasure.Because it takes weight off the base of the ****, most men find it much easier to withhold ejaculation for much longer in this position... PLUS... the thrusting motion is easier and there's lots of air circulation around your body to keep you cool.
Step 2
Woman On Her Belly sex positions. All of these "from behind" sex positions are sometimes referred to as "doggy style"... and between that unfortunate name and so many women in our culture having sensitivities to the appearance of their rear... plus, the lack of face-to-face intimacy... there are some women out there who just don't like the idea of these positions.That's a shame. Because many other women report these positions to be their favorite. We're all familiar with the basics, so...* For a man with a smaller ****... if her hips are in the air and her face is on the pillow, you are now in the intercourse position that allows the deepest penetration possible. (And if you are larger, go slow and careful at this one.)* And, at the opposite extreme, it is possible to contact both her clitoris and g spot from behind with this little bit of creativity...She lies down flat on her belly, he straddles her legs, she lifts her hips slightly so that he can slide one or both hands beneath her pelvis.From this position, the angle of penetration can hit the g spot, his hands can stimulate her clitoris, and, for bonus points, the nape of her neck (one of the most potent female erogenous zones) is open for licking or light biting...The neighbors will hate you.
Step 3
Woman On Top sex positions. Typically the woman will straddle the man and rest on her knees. Most women love these lovemaking positions because they get to run the show for a change, and... since women are naturally more clever than men with the motion of their hips (unless he happens to be a professional salsa dancer)... she can get a lot of control over the depth, angle, and intensity of intercourse.The problem? For many women, this position begins to hurt the knees after only a short time.The solution?* A narrow chair with no arms, a piano bench, or... if you are into home fitness a weight bench.Allowing her to get her feet onto the floor can really turbo-charge any girl-on-top sex positions and, since these are usually intercourse positions that make it easier for men to withhold ejaculation, you can settle in for a nice long love making session!* And, finally, for spiritual love making that might just take you, literally, out of this world...The Buddhist monks of Tibet have a sacred tantric sex position known as "yab yum"... though, I'll warn you in advance, it takes some flexibility in the guy.Here's how you can yab yum too... The man sits with the soles of his feet together and knees apart. The woman straddles him and wraps her legs around his back.For extra credit in this spiritual sex position... the man butterflies his knees to control the motion, place your foreheads together to align your chakras, and take long... slow... synchronized breaths.