Step 1
IMO, drinking water doesn't help as it just acts as a medium for the chemicals.
Step 2
Eat something that is a base that will neutralize the acid: milkbreadice creamsour creamricepeanuts or peanut butter
Step 3
Chocolate is the best food to eat to cut the burning sensation as it covers the nerve endings that determine spicyness
Tips:
When attemping to eat a jalapeno, put a dollop of sour cream on it to help cut down on some of the hotness.
Remember, what goes into your mouth has to come out the other end. It's a good deterrent from doing crazy things like eating hot peppers. :)
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